✘ Macronutrient and nutrient details likely need further interpretation and advice from a health professional. ✘ No details provided of other more healthy food choices. ✘ You must upgrade to Premium to access meal plans. ✘ The app is not very intuitive, having lots of repetition, and could lead to user fatigue and boredom. ✘ There is no interpretation of nutrition quality or the amount of physical activity achieved. ✔ Provides a breakdown of macros and nutrients in your diary log. ✔ Connects to other devices to track movement. ✔ The database includes New Zealand foods, brands, restaurants and recipes. ✔ The graphs clearly show the user's progress against goals. For a more detailed description of the app, go to the app website, Google Play or App store and, for a detailed review, see Reviews. This app uses a food intake and physical activity log to help you manage your weight. The app also includes a body weight tracker and a variety of quick and easy recipes. Read more safety tips around health apps.įree (option to upgrade to Premium with in-app purchase, which include meal plans, custom meals and water tracker)
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